Don presents a user's guide to ageing well and making every year fulfilling and transformative. In this talk, he helps us understand how the transformation can bring new possibilities, fresh beginnings, a wealth of appreciation, and a depth of gratitude that profoundly affects how our lives proceed.
Weekend Teachings: Teachings on seven-point mind training. "This is a practice for ordinary life. There is no complexity or formality involved. No special ability is needed. Anyone can train their mind." Ringu Tulku